FREE Resources from Coach Kristin, a certified women's strength and nutrition coach!

Click on any of the links below to get your freebie!

You want to get strong, so what's really stopping you? Take the 2-minute quiz and find out exactly what's standing in your way, plus get the first step to move past it.

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You want to get strong, so what's really stopping you? Take the 2-minute quiz and find out exactly what's standing in your way, plus get the first step to move past it.

πŸ‘‰πŸ» πŸ‘‰πŸ» πŸ‘‰πŸ» πŸ‘‰πŸ» πŸ‘‰πŸ»

Check out some podcast episodes that Coach Kristin has been a guest on:

1. Mindful Muscle Podcast: Why Lifting Mattered During Breast Cancer (April 2025)

Listen/watch on Youtube HERE

Listen on Spotify HERE

Listen on Apple Podcasts HERE

2. Mindful Muscle Podcast: Weight Loss Remarks: Helpful or Harmful? (May 2025)

Listen/watch on Youtube HERE

Listen on Spotify HERE

Listen on Apple Podcasts HERE

3. The Long & Thick Podcast: Lifting Through It: Kristin Petrony on Women’s Strength, Cancer, and Calling Out Fitness Fakes (November 2025)

Listen/watch on Youtube HERE

Listen on Spotify HERE

Listen on Apple Podcasts HERE