Get Strong. Feel Proud. Know Exactly What to Do at the Gym.
Follow expert-designed workouts delivered straight to an app - complete with demo videos for every move.
Build real strength and confidence with programming that takes out the guesswork.
👉 Start your 7-day free trial for just $12.99/month after. Cancel anytime.
💪 Know What You’re Doing. Finally Feel at Home in the Gym.
Walking into the gym shouldn’t feel overwhelming. If you’ve ever wondered what to do, how many reps, or if you're doing it right - this is for you.
Inside the Stronger TogetHER Lifting Club, you’ll get:
🏋️♀️ Expert programming delivered to your phone
🎥 Demo videos for every exercise
✅ Clear reps, sets, and rest times laid out for you
🔒 Confidence that you're doing it right - safely and effectively
👊 Led by a Record Holding Coach Who’s Been There
I’m Kristin Petrony - former math teacher turned women's strength coach with over 7 years of experience coaching women to become strong, capable, and confident in their bodies.
✅ Dozens of TN state powerlifting records
✅ 12 National + 2 World Records
✅ USPA Elite Total holder
✅ Certified by ISSA, Clean Health, Girls Gone Strong & more
I’ve walked the path - from feeling lost in the gym at age 38 to becoming a record-breaking athlete and breast cancer survivor by age 47. Now it’s your turn.
🎯 This is for women who are:
✅ Ready to lift weights but don’t know where to start
✅ Done with guessing games and random Instagram workouts
✅ Looking for a low-cost way to build strength with built in support
✅ Wanting to feel proud in their body - not punished by it
No credit card needed until your free trial ends and you sign up for monthly programming. After the free trial, the monthly subscription is $12.99 per month. You can cancel anytime!
Let me lay it all out for you:
✅ You get a 3 days per week training plan built for the gym
✅ Your workouts are in an app that includes form videos, keep track of your progress, and chat with the club community.
✅ The training plans will automatically update every 6 weeks to keep your workouts fresh and your progress moving along.
✅ I am giving you a 7 day FREE trial to test it out and see how awesome it is! You have nothing to lose!
FAQ Video links:
What equipment do I need to do this program?
How many workouts are included?
What happens after I sign up?
Let me lay it all out for you:
1. You get a 3 days per week monthly training plan that you can do at the gym, at home, or even at the park!
2. The plans are built into an app that includes form videos, and you will use the app to track your progress and chat with the club community.
3. The training plans will automatically update every 4 weeks to keep your workouts fresh and your progress moving along.
4. Monthly live Zoom trainings on a variety of topics just for you and include time for support whether you have app questions or are wondering about proper form on an exercise, come and join me each month!
5. I am giving you a 7 day FREE trial to test it out and see how awesome it is! You have nothing to lose!
FAQ Video links:
What equipment do I need to do this program?
This could be you!
Strong and confident in the gym!
Thank you for trusting me with your training plans and strength progress! I am so excited to celebrate your wins with you and see you grow strong, confident, and healthy. Our goal is to make sure every woman feels comfortable and confident enough to TAKE UP SPACE whether it is in the gym, at her job, or out in the world.
~Coach Kristin
